It’s been a magical year filled with adventures and beautiful encounters..from paradisiacal Martinique.. to the majestic French Alps..My Eco Farm dream coming true..Spiritual Colorado...and to our down to earth retreats here outside of Prague...
I am truly grateful of all the people I have met around every table for which every meal I have cooked and for sharing my passion with all of you curious souls out there.
I can’t wait to see what 2018 will have in store for SoulCircle but what I do know is that it will be a year full of Abundance!
..since I will be beginning my journey to share my new book with you...
Here is to planting seeds of gratitude and trusting the universe to gift you beyond your wildest imagination!:)
Happy Holidays everyone!
———- PreChristmas DeStress Retreat———
If there is something I really love it is the change in seasons and how we change with them.
Now during Winter time, when days are shorter, we tend to spend more time in-doors and are more drawn to stay longer under those warm bed covers...
When I lived in Nice I didn’t have the same feeling of the seasons changing as I do here in Prague. It made me realize that I missed it a lot, especially having some time to really hibernate; time to reflect, time to rest and to not stay in action during the Winter time. It is such a natural thing to do, just like nature needs to take time to rest, in order to be able to fully bloom and thrive in Spring we do to.
That’s why we really wanted to remind our guests to treat themselves, mind body soul- through our recent weekend retreat (PreChristmas DeStress Retreat), here in the countryside of Prague. A reminder to take care of ourself during Winter to later be able to fully thrive in Spring. Eating well, being mindful of rest between actions, maybe taking time to do some soul searching and cultivate seeds of gratitude to attract what we wish to blossom inside of ourselves.
This was our second edition of our Farm get-aways and we are very grateful for our little community we are slowly creating together with SoulCircle, Sarah McAulay(www.mypt.cz) and Lisa Wakenshaw (www.pragueyogacollective.com).
So please don’t feel guilty of wanting to stay longer under those warm bed covers, or not having the same energy to fulfill all those tasks, enjoy this time of year and embrace it! Be grateful for the seeds you are cultivating, because they need your full care to naturally blossom inside of you for the next season to come;)